The present breath is a tool for transformation, focus and clarity.  Connect with your breath today.

 


 
 
 

Therapeutic Treatments & Guidance

 

Yoga Therapy

 

 

 

practical meditation

 

 

 

Energetic Alignment

yogamat.JPG
yogameditaiton.JPG
jin-shin-jyutsu-order.jpg
 
 
 
 

My Story

Present Breath is owned and operated by Meghan Ryan BA LMT.   It was during my college years I began my journey into self help techniques and mindfulness practices. I wanted to find an alternative way to manage depression and anxiety rather than take a cure-all pill.  After years of yoga and trying different centering practices including  tai chi and zen meditation I decided I wanted to be in a field where I could help others find peace and relaxation too.  I went on to become a Licensed Massage Therapist in 2010 and afterwards studied Thai Massage and Jin Shin Jyutsu. "Present breath" is a concept that came to me when a friend, who is deaf, asked me to explain what mediation was.  The best way I could describe it to him was by using the breath as the focus point.  Being in the present moment, the present breath we can transcend our emotions and thoughts and truly "be" here now.  My current goal is to  take the tools I have Iearned and share them with others to help them feel better and cultivate their own practice of well being.  I hope to join you on your journey. of wellness

I am currently working in conjunction with Taireiki Yoga and Wellness in Brighton Center to provide the therapeutic stress reduction services you will find on this website.  Please contact myself or Taireiki to schedule an appointment

 
 Muir Woods National Monument, Marin County, CA

 Muir Woods National Monument, Marin County, CA

 
 
 

 

Free 20 Minute Consultation

 

 

 

 

 
Name *
Name
Phone
Phone
Fill out to request a free 20 minute consultation